Dance with Dri

What are the health benefits of losing weight?

If you're overweight or obese, losing weight can reduce your risk of some potentially serious health problems.

Most people who need to lose weight can get health benefits from losing even a small amount (about 5%) of their weight if they keep it off.

Health problems linked to being overweight

If you're overweight or obese, you have a higher risk of:

high blood pressure
heart disease
stroke
type 2 diabetes
some types of cancer
osteoarthritis
back pain

WHY DO YOU WANT TO LOSE WEIGHT? 🤔🤔🤔
Drop your answers !!

Thank you all so much!
Stay tuned for dance videos and tips to losing weight and keeping the weight off 💋🎉

GOING LIVE @ 8:30 !!