BodyScan Bahrain

Eid Mubarak From our F45 Family to yours ♥️ Reminder we will be closed tomorrow but classes will resume back on Thursday so make sure to book your spots through our F45 Glofox app 🔥 please also note that there are limited classes from Thursday to Sunday so make sure to book yourself in advance ❤️‍🔥💪🏼
Download our F45 training Glofox app now and start your free trial.
TEAM TRAINING ⭐️ LIFE CHANGING
THE BEST 45 MINUTES OF YOUR DAY..⠀⠀⠀⠀⠀⠀⠀⠀⠀

PHASE 7 IS HERE!!! ❤️‍🔥💪🏼Join us for an epic new phase at F45! Triple double, Liberty, Abacus ( our crowd favourite) Romans, T10, Hollywood and Panthers. A phase that will move your body in a new kind of way! Can anyone guess what’s happening in Trials week 🤔🔥
TEAM TRAINING ⭐️ LIFE CHANGING
THE BEST 45 MINUTES OF YOUR DAY..⠀⠀⠀⠀⠀⠀⠀⠀⠀

Mark your calendar’s Fit Fam, its time to time to sweat, train and donate for a cause. ❤️‍🔥💪🏼

To help raise awareness of Our Responsibility, and in the hope to enhance the lives of orphans , as well as offer uplifting experience’s we hope to come together as the incredible community that we are this Saturday 24th June in both Saar & Seef for a great initiative.
Be a Hero, gear up bring your lionhearts, bring a friend for this partnered workout, designed to help and support 🦋❤️
Download our F45 training Glofox app now and start your free trial.
TEAM TRAINING ⭐️ LIFE CHANGING
THE BEST 45 MINUTES OF YOUR DAY⠀⠀⠀⠀⠀⠀⠀

Summer body ready? The F45 challenge is around the corner, who is ready to transform their life in just 45 days? 🔥💪🏽Sign up now through the link in our bio.
Only 45 days to transform your lifestyle :
1. NUTRITION 🍎 - weekly meal plans have been designed by a nutrition team to help accelerate fat loss over the 45 day period. All meal plans are based on a calorie deficit to promote consistent fat loss which can be altered based on personal requirements.
2. TRAINING 🏋🏼🏃🏽‍♀️- innovative , high intensity group workouts that are fun, fast, and results driven. Expect you train with a community that supports and pushes you through the 45 days.
Our 45 day early bird access challenge package includes:
1. Sign up today and get 2 free weeks ☑️
2. 3 x body composition scans to measure and track progress 📉
3. Daily meal plans and nutritional guidance to help you achieve your goals 🍎
Guaranteed results, simply follow the Programm we set out for you and get the results we you want
A supportive and incredible community.💪🏽💪🏽💪🏽💪🏽
Let’s challenge each other - tag a friend you want to do the challenge with - 23th of January - 8th of March. Registration is open TODAY through the link in our bio!!
TEAM TRAINING ⭐️ LIFE CHANGING
THE BEST 45 MINUTES OF YOUR DAY⠀⠀⠀⠀⠀⠀⠀⠀