The Healthy Conscience
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13/11/2021
I wish every weekend was like this. Thank you for another killer event. You guys tricked us though. It was way tougher than expected. But what and amazing route!
I highly recommend that you check out the route map on the organisers page and ride it out for yourself. It's quite scenic.
Congratulations to everyone on a great event!
Nothing like a morning routine in nature😍🌱💪🏽
Pregnancy is one of the most magical yet toughest experiences a human body can go through. Prenatal fitness plays a key role in ensuring a healthy term, easy delivery and quick post partum recovery. Strength training that is focused on core stability and hip mobility is an ideal prenatal program.
Handstand workshop with .
Learning the basics of inversions and getting used to the upside down world.
Perfect way to start the year!
21/12/2020
Join us on the 5th and 6th of January for a workshop on inversions with
Workshop day 1- Basics of inversions. This class will help beginners who aspire to hold their first handstand as well as advanced upside downers grasp the fundamentals needed to achieve clean inversion technique and lay the foundation for advanced holds.
Workshop Day 2- Press strength and technique. We will go through advanced strength and technique drills which will allow us to float in and out of inversions effortlessly.
Workshop will be held at our studio in Saar.
Time 1700 to 1900.
Price BD 25 for single workshop or BD 40 for both workshops.
Reach us on 33064645 to book your spot
Click here to claim your Sponsored Listing.
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Contact the practice
Address
The Healthy Conscience HQ, Compound 1106, Road 2934
Sar
