Al Rajaa HealthCare

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*****KIDNEY STONE OR RENAL CALCULUS*****

Radish juice is a very effective diuretic. It helps clean the bladder and the kidneys. You can also add carrot and cucumber juice to the juice of radish. A cup of this juice should be taken on an empty stomach early in the morning for at least 21 days.

The use of natural resources (plants or minerals) are supported by the ancient tradition of our people. This information is a complementary reading. Generally do not cause side effects if used correctly.

****NATURAL REMEDIES FOR CHOLESTROL****
• Eat a clove of garlic every morning on empty stomach-It lowers LDL cholesterol level and increases HDL.

• Include ginger in your diet - reduces cholesterol and thins the blood which improves its circulation.

• Take Guggul (Indian bedellium) which reduces triglycerides and LDL by 35% and increases HDL by 20 %.

• Eat more of (about 70- 90% of your food intake) raw food. barley & Have oatmeal regularly.

• Eat apples everyday after every meal. Apples contain pectin that lowers cholesterol.

• Drink fresh fruit juices, particularly carrot, celery, and beet juice.

• Have soymilk. Replace milk and even coffee creamer with soymilk.

• Drink at least 8-10 glasses of water daily.

• Take onion juice. It cleans blood, helps digestive system, cures insomnia and regulates the heart action

• Exercise daily. It can simply be brisk walking or yogasanas. Obesity is one of the major causes of high cholesterol.

• Take 2 tbsps of coriander seeds. Mix it with a glass of water and boil. Let it cool for some time and then strain it. Drink it thrice a day. It lowers blood cholesterol and stimulates the kidneys.

• Take 10 pieces of cinnamon sticks of 2.5cm each, a tablespoon of honey and 5 teacups of water Mix them and boil. Brink this hot mixture.

• Quit smoking and limit alcohol intake.