Integrative Body Therapy

🌹𝙀𝙓𝘾𝙄𝙏𝙄𝙉𝙂 𝙉𝙀𝙒𝙎- 𝘽𝙚𝙩𝙖 𝙏𝙚𝙨𝙩𝙚𝙧𝙨 𝙒𝙖𝙣𝙩𝙚𝙙

I feel incredibly excited to launch my 𝙒𝙊𝙈𝘼𝙉 𝙐𝙉𝘽𝙊𝙐𝙉𝘿 mentorship program.

Before I officially launch, I am looking for 6 women who want to test it (at a discount).

𝙒𝙊𝙈𝘼𝙉 𝙐𝙉𝘽𝙊𝙐𝙉𝘿 will take you on a 90 day journey from feeling overwhelm, frustration and disconnection from self to feeling peace of mind, present in your body and free to express you needs and desires.

Women who have followed workshops and bodywork with me experience a deeper connection to their body and themselves, they feel trust and acceptance for all they are. This gives them the confidence to express themselves, and the ability to stay present and calm - to flow with what life brings - as a woman, as a mother, as a partner.

You will get full access to me as I guide you through practices to deepen your understanding of your body, to free yourself from that critical voice in your head - to integrate all your knowledge into your body so you can FEEL that which you already know.

This mentorship includes weekly 1-on-1 calls with me, access throughout the week through Telegram, instructional videos on self-massage techniques and exercises to work with your nervous system, journal prompts and accountability... I will make sure you are showing up for yourself.

“I started my business after I met her, I feel more confident, I feel empowered, I don not longer live in the flight or fight mode and I can get myself out of there... she helped me be the creator of my life” (client testimonial)

If you want to work together then comment “FEEL ME IN” below and I will contact you with the next step.

A few examples of what you will learn in 𝙒𝙊𝙈𝘼𝙉 𝙐𝙉𝘽𝙊𝙐𝙉𝘿
⫸ Inner Landscape: self-massage techniques to explore “what do I feel” to discover blocks and tension
⫸ Free your Form - when we change our movement patterns we free our mental restrictions
⫸ Restore Your Nervous System
⫸ Voice Exploration.. and so much more

I am so excited to share this program that I would teach it to a fu***ng wall!!

from ‘s book The Sun and Her Flowers 🌻

witness… observe… feel… 🌬

⫷ 𝕒𝕝𝕝 𝕥𝕙𝕖 𝕗𝕖𝕖𝕝𝕤 ⫸

This week I have cried
for Mother Earth who suffers at our hands, we take, conquer, own - r**e her to suit out needs

I have ached for the families of countries at war, being invaded, overpowered, manipulated, killed

I have felt ashamed - guilty for having the privilege the choice not to watch the news.. what I need to know will find me

I have felt anger, born out of powerlessness at the fu***ng ridiculousness of there being invasion and war to begin with
our world leaders a bunch of tantrumming boys except the toys they throw now kill people

trying to understand how we went from pandemic to ww3 - but only understanding that they are trying to program us with fear and division

so instead I relax my body
I breathe deep breaths
I connect deeply with myself and my safety
and I try to meet the world from that space

aside from donating money - i feel that this is all i can do.. breathing in and out Love..
BEIng a safe space in a world that feels overwhelming
BEing a safe space for myself, my family and others
keeping my awareness within my circle of influence so I dont buckle under the overwhelm
I love you

“Love opens up the day
Guides us on our way
Illuminates the path we are to walk
Love lifts us high

Precious love we hold
In the center of the soul
My love embraces you long after we have said our goodbyes

And I'll be with you”

- from a song by

Let Love guide your day
I will be with you
You will be with me
💕

home for me is in the depths of my being - when i am able to sit with myself (this doesnt happen often enough 🥲)

home is also in parallel dimensions and lives i’ve been to during meditations or drum journeys

HOME is when I open my Akashic Records and sit in the energies there guided by my Masters

Not many people know but I’ve been following the teachings of and her courses at since 2015 and became a teacher in 2019

I hung up the teacher-title last year but I still sit with my Masters - not often enough as they reminded me but it always feels like Home… a place where I feel supported and safe💫 i run clearings & activations and i journal and converse with them…

The Clearings & Activations are very specific energetic commands ✨ if curious or interested contact me via DM 💕