Witted Roots
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11/07/2023
In the first episode of ROOTED: The Docu-Series, we delve into the often-vulnerable mental health and emotional wellness experiences of millennial women of color.
Join us as we introduce Joana T., a Luso-American Latina, who fearlessly shares her journey of moving to the US as a teenager, overcoming cultural and language barriers, and forging a path to a healthier relationship with her mental health.
🌺🤝 Subscribe to Witted Roots on YouTube and watch the full video here: https://youtu.be/w5OrJ8rRrsA
05/07/2023
🌱 Exciting News! 🎥🎉
We are thrilled to announce that Season 2 of Rooted: The Docu-Series will premiere on 7.7.23! 📅✨
Save the date and be part of something truly special. Join us on an empowering journey as we delve into the personal stories and mental health experiences of millennial women of color. 💪❤️
Head over to www.YouTube.com/ and hit that subscribe button to stay tuned for the premiere and future episodes! 🎬🔔
Don't miss out on this transformative docu-series that aims to break barriers, inspire, and foster a community of empowerment. 🌿✨ Together, we can create positive change and support each other on our journeys to having a better relationship with our mental health.
05/07/2023
Understanding Intrusive Thoughts 💭
Swipe through to explore the impact of intrusive thoughts on mental health, their causes, effective management strategies, seeking support, practicing self-care and self-compassion, and empowering takeaways.
Save this carousel for future reference and share it with someone who might benefit on their mental health journey.
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Read the full article here: https://www.wittedroots.com/intrusive-thoughts/
🌈 Cultural resonance in therapy 🙏✨
Join Joana T. as she explores the transformative impact of having a therapist who connects with her cultural background. Discover the profound importance of finding the right support on the path to healing. 🌺🌟 Watch the full series on YouTube (youtube.com/)
22/05/2023
🎥 Calling all millennial women of color! 🎥
Do you have a powerful story to share about your mental health journey? We want to hear from you! 🌟
Be a part of our groundbreaking docu-series that aims to amplify the voices of millennial women of color and break the stigma surrounding mental health. 🌸
If you're ready to share your experiences and inspire others, complete our interest form for a chance to be interviewed: https://forms.gle/VTG7cj1P4r7jvzVt9 📝
Together, let's create a safe space where our stories matter and make a real impact! 💪
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