Mysa Movement

Need a little extra space and time this week?

This Saturday at 3pm, we are holding a 90 Minute Yin session. Filled with time to breathe and space to notice as we lead you through Breathwork, Yin Yoga and gentle mindful meditation.

bookings are available through the Courses section of our Glofox app, through our website or reach out to book off line.

(As we make space for this special 90-minute experience, our regular Friday evening Yin class will take a break this week. We’ll return to our usual Friday Yin class next week)