ACSM Perth

Good contrast of the carpet at a footy club. Photo doesn't do it justice but Great work Cam👍👍

A little bit of research and reading to start my day.. .. well after the 5.15 am start, driving, chores, gardening, etc .
There are some basic tips here that I think are worth the read.

Start 2017 fresh with these easy tips Whether you’re looking to shed a few holiday pounds or want to be more diligent in keeping your inbox clean, the beginning of the year is often a time for reflection and resolutions. Here’s how to kick off 2017 with a great start.