Tim Altman Primal Health

Group Fast day 13 of 14. The juice today is apple, pear and grapefruit. Energy levels are great today and we continue to feel fantastic, with awesome clarity and focus. However, the end is close and we feel have felt a bit hungry over the last 2 days and missing food. I think it’s more the taste than actually eating that is being missed. . But that’s temporary, so it’s been worth it. Especially for how good we feel..,

Quote of the week for ‘Easter week’

Last chance to lock in 4 months of unlimited sauna and ice bath for only $25 a week! This offer ends April 1st
Head to our website and sign up for the foundational sauna and ice membership today. https://sublimehealthclub.com.au/

Just after Easter, we will be offering a group GUIDED THERAPEUTIC FAST at of anywhere from 3 days to 2 weeks - guided by naturopath, Tim Altman , who will also be doing a 2 week fast over at this time.
Details in the flyer posted. This will be a fantastic opportunity to give your body a huge rest, and rejuvenate your digestive, immune, eliminative, hormonal systems and more. Programs will also include use of Sublime Health Club’s sauna, ice bath, hot tub, and upstairs yoga/meditation studio.