Humans Becoming

Workshop warm-up. Exploring lines of force whilst dancing on water. See ya soon Melbourne.

Not long now until we meet to explore somatic resourcing through the skeletal system – the bones.

When we talk about somatic resourcing, we're talking about the different ways we work with our body to influence and shift our embodied experience.

At the most basic level, we're talking about being able to choose presence and safety – even in the face of triggering situations. We're talking about being able to choose how we want feel, on an emotional and energetic level.

For me the bones offer such richness and surprise.

They're reliable! A place of immediate support, but also textured contradictions.

There's the quiet sinking of the marrow, and the light breeziness of the periosteum. There's the density and strength of the cortical, and the subtle fluidity and vitality of the trabecular bone. Then the less subtle, which comes from the skeleton as a whole. Uprightness, clarity, efficiency – the possibility of clear expression and articulation. Qualities that let us know we are here, grounded and ready. All good stuff!

I'm curious, what will your bones offer you?

Come join us on May 17 and find out.

https://www.facebook.com/events/322201708359676/