Optimal Health Directions

What is Bowen Therapy and how can it help you?

In my blog post below, discover why so many people prefer Bowen Therapy over other bodywork techniques.

Learn about:

✅ What Bowen Therapy is and how it works.
✅ The origins of the Bowen Technique.
✅ What to expect in a typical treatment session.
✅ How this amazing technique can help you.

Also, find out what some of my clients have had to say about their experience.

Book an appointment today to discover what Bowen Therapy is all about. Your body will thank you for it!

What is Bowen Therapy and how can it help you? Find out what Bowen Therapy is, how it works and what conditions it could be considered for. It is a gentle technique that was developed here in Australia by the late Thomas Bowen. Bowen Therapy can be considered for conditions such as: neck and back pain and restrictions; digestive problems; headac...

Have you ever wondered how canola oil is made? Well, watch this video link to learn about the entire refining process. Canola oil is marketed as a 'healthy' oil, but it is far from being healthy due to its highly inflammatory omega-6 content in combination with the way it has been refined. Other seed oils, such as sunflower and so called 'vegetable' oils, are refined in a similar way.

For better health, I recommend using cold pressed extra virgin olive oil.

How It's Made - Canola Oil Discovery and Science Channel's How It's Made Canola Oil episode.All copyrights go to their respective owners.