Vision Exercise Physiology
🔸EXERCISE OF THE WEEK 🔸
This week’s exercise by our Exercise Physiologist, Cybele is cervical spine stability!
This week’s exercise focuses on cervical spine stability. A simple but effective addition to many exercise programs.
It can be particularly beneficial for clients with POTS, Ehlers-Danlos syndrome (EDS), or anyone looking to improve posture and neck control.
The theory is that, in some people with POTS or EDS, excessive cervical movement or reduced stability may contribute to irritation or altered function of structures around the upper cervical spine, including areas near the vagus and glossopharyngeal nerves. Forward head posture may also influence the position of the neck and place additional stress on surrounding muscles, joints, and blood vessels, which can contribute to symptoms such as dizziness or light-headedness in some individuals.
09/07/2026
🩷Today, the Vision Health team swapped our uniforms for our comfiest PJs as we took part in Pyjama Day! 🧸💤
Pyjama Day helps raise awareness and much-needed funds for children in foster care, giving them the opportunity to build brighter futures through learning, life skills and mentoring.
🩷 Donate online here: https://fundraise.thepyjamafoundation.com/fundraisers/VisionHealth13013
🩷 Or pop your spare change into our donation box at reception, which will be available throughout the entire month of July.
Every donation, big or small, makes a real difference.
Thank you for helping us support such an incredible cause! 🩷
03/07/2026
⚠️ Important Notice ⚠️
Due to a scheduled Ergon Energy power outage, our clinic will be without power on Monday 06/07 from approximately 8:00am–2:00pm.
All consultations will continue to run as normal during this time.
Please note:
💳 EFTPOS facilities will be unavailable – cash payments will be accepted.
📞 Our phone service may be intermittent. If we’re unable to answer your call, please leave us a voicemail and a member of our team will return your call as soon as possible.
If you have any questions or concerns, please contact our reception team on 46 383 777.
We appreciate your patience and understanding while Ergon Energy completes this essential maintenance. Thank you for your continued support! 💗
Click here to claim your Sponsored Listing.
Category
Address
324 Hume Street
Toowoomba, QLD
4350
Opening Hours
| Monday | 5:30am - 6:30pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 5:30am - 6:30pm |
| Friday | 5:30am - 6:30pm |
