Sacred Confidence Coaching

How are you Grounding Yourself?

I have found that as ambitious and creative as I am that if I am not grounded - that all that I envison cannot be manifested as I am not fully in my body.

Grounding is something that I do often to make sure that I am connected energetically to the earth.

It allows me to be more authentically in my body, in the present moment and open to receive nourishing energy.

Grounding allows my body to use all my talents and gifts, which allows me to contribute to our world.

What I have noticed is that being ungrounded makes it harder for me to create and achieve what I desire.
Being ungrounded feels like I don’t have a foundation to stand on.

So it is importnat that you are grounding yourself if you are feeling anxious , spacious and in your head .

How are you grounding yourself ?

Or better yet.

What are you doing to ground yourself today ?

Much love,
Claudia xx

Good Evening Beloved Friend.

In my counseling sessions with my Clients I have realized the influence that family dynamics have on my clients and how they affect them cognitively and emotionally .

How these family dynamics has affected them into adulthood and how it has affected their perception .Causing so much emotional and mental imbalances.

In most families(as we have all chosen our families to learn and grow , heal to thrive) there are many secrets and shadows that we need to work with to arise into the clearing of who we are .In most cases, these challenges center around violence , abandonment , betrayal , addiction ,abuse and poverty .And I have had experience with each of these aspects within my own life as a child taking the emotions and feelings into my adult life .Causing disassociation , anxiety and a manifestation of bipolar at one stage.Yet today as we bring this into our conscious awareness lets affirm that which will help us to release our unhealthy tie to our family dynamics.:

By affirming the following lines."I release any and all fears and imposed images from my family of origin. I am allowed to be myself, speak for myself and be independent of my family. I am good enough. I am deserving of love and nurturing. I am able to heal. I let go of dark secrets that I have held in my heart to protect my family .

I am worthy of speaking the truth based on openness and Light and release the fear that binds me to family pain .If you are going through a challenging time with your family or if your family history has caused you much grief .

Remind yourself that your family members are in your life for a reason and there is always a higher purpose for these set ups .Usually lessons we have to learn in order to become that which we are capable of becoming .

And its not easy going into our family history but it is so needed when we are willing to shed that which does not serve our vision for a new life .

Ready to carve a new story and a new lifeDownload my latest offering Self worth bundle here http://bit.ly/2wyYGLq God

Ready to move forward in your life?

Get in touch with me today .

Much love and peace.

Claudia

Happy Friday Friends,

Have a beautiful weekend ahead..

MAKE IT LAST !!

Claudia Williams