Essentials Only

🧺 Which area of your home have you thought most about swapping first?

A Laundry
B Cleaning products
C Body care / skincare
D Kitchen products
E I’m still figuring it out

💚 Add your answer below using the emoji or letter that fits you best.
There’s no right or wrong here — just busy mums finding what works for their family.
If gentler swaps at home have been on your mind, you can grab my free Ditch the Toxic Load Cheat Sheet here:
👉 https://bit.ly/eofreeresources

Why don’t I use the stuff from the shop anymore?🤔

After only a few weeks of using one of many big purple bottles of bath soap, it became obvious that Emma had quite sensitive skin and was reacting to something we were putting on her skin, so we stopped using that.

I looked into using magnesium for its benefits for relaxation and sleep. It is a required mineral for hundreds of body processes from energy production to DNA synthesis! 💚

The benefits of absorbing extra magnesium through the skin in a bath or a foot soak can include:

✔️relief from muscle cramps
✔️reduction of stress
✔️relief from constipation
✔️reduction in foot fungus such as Athlete’s Foot
✔️improving circulation
✔️reduction of inflammation.

I would choose the highest quality ingredients and be happy that I’m doing my best! I love being in control of what is absorbed into our skin and bodies.

Read more about what I use now instead of store-bought soap here ✨https://essentialsonly.com.au/best-for-bath/

If you’ve been wanting to make gentler swaps at home, my free Ditch the Toxic Load Cheat Sheet is a simple place to start 💚 You can find it here 👉 https://bit.ly/eofreeresources