The Movement
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We’re all winners here.
Every person who walks through those doors is investing in themselves, their health, and their future.
That’s a win in our books 🧡
DM us to get started 📲
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01/06/2026
Not just a workout. A system that works 💪🏽
Our Strength & Conditioning classes combine progressive strength training with conditioning to help you:
✔️ Build lean muscle
✔️ Improve fitness & endurance
✔️ Increase strength
✔️ Move better for life
✔️ Train for longevity
Whether you’re a beginner or experienced athlete, every session can be tailored to your level 😇
DM us to get started or download our app TheMovementFT 📲
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Address
5 Pittards Road
Sunshine Coast, QLD
4558
