UQ at Springfield

You know when you've been meaning to get your health checked... but life keeps getting in the way?

This is your sign to stop putting it off.

Heart disease is one of the leading causes of death in Australia, and many people don't realise they're at risk until something happens. But many heart attacks and strokes can be prevented if you know your risk and take action.

A heart health check is a simple first step to better understanding where your health is at and what you can do going forward to look after yourself.

You're eligible for a FREE heart health check if you:
• are 45 years and over
• are 35 years and over if you're living with diabetes
• are 30 years and over for First Nations peoples
• don't already have heart disease

If you've been wondering where to start, start with booking in a Heart Health Check with your GP.

If someone you care about is 45 or over and has been saying, "I really should book a check-up," share this with them. It could be the reminder they need. ❤️

Heart Foundation

There's heaps of different ways you can move your body... what's your favourite?