A Rich Inner Life

This Sunday 4 March at 12:30pm, my cousin, John Frankcombe, is featured on ABC Landline.

Watch online at ABC iview http://iview.abc.net.au/

More information at
http://www.abc.net.au/tv/programs/landline/

Some days are good. Some days are bad. But that's life, and it's all a process. I'm working through the yucky side of the process now. I've been feeling unsettled ever since I returned from holidays. I haven't quite fit back into a comfortable routine, and this has had an obvious effect on my health with yet again another bout of illness. It's time for self-care, but more than that (and once I'm better), it's time to work out and stick to a healthy routine that works for mind, body and soul.
📷Art by the amazing Tori Press