The Training Ground

Congratulations knocking down some fit individuals to take the number 2 spot on our 20:00 Row Gym Records.

You don’t become strong once.
You become strong repeatedly.

Saturday morning. Full room. No shortcuts.

Strength • Longevity • Capacity for Life

This is how it stacks.
Rep by rep. Week by week.
👇
You can book in as a casual from our website.
We’ll see you next Saturday.

We keep classes small, focused, and high quality.

And the tribe keeps growing… so it's time to open the gates a little wider.

From April, alongside our 12 Week Challenge, we're expanding the schedule:

⚡ More Strength classes
⚡ More ERG Conditioning
⚡ A new lunchtime session
⚡ Pilates staying in the mix

More chances to train.
More chances to improve.
More chances to show up for yourself.

The next phase of The Training Ground begins in April 💪