The Movement Formulae by Cher Hetherington

Another podium for Isla Shaw! 🥉

Congratulations to Isla on finishing 3rd Overall (GC) at Round 3 of the VJRS.

One of the things I love most about working with young athletes is watching the consistency behind the scenes. The early mornings, the training sessions, the willingness to learn and the commitment to keep improving all add up.

Very proud of your effort, Isla. Keep trusting the process—the best is still ahead of you. 🚴‍♀️✨

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Congratulations Jensen Damaschino

Go Go Jensen

⸻

🏁 Proud to see one of our MyndMovement Dream Chasers, Jensen Damascano, representing with the MyndMovement logo on his helmet this weekend at the AKC Kart National Championships.

Jensen is currently sitting 8th in Australia in his category and is competing in Race 2 of 5 in the national series this is an incredible achievement built on commitment, resilience, and relentless focus.

This year, Jensen was awarded a MyndMovement scholarship, where we’ve been working together on peak performance not just physically, but mentally and emotionally under pressure.

High-performance sport is about far more than talent.
It’s about learning how to regulate yourself under fatigue, pressure, expectation, and intensity and developing the mindset to reset quickly and stay present lap after lap.

We’re incredibly proud to support young athletes who are willing to chase big goals and do the work behind the scenes.

Wishing Jensen all the best for this weekend’s racing.
Excited to watch the journey continue. 🔥🏎️

So Proud

Feeling incredibly proud to see the MyndMovement program featured within the CMV Trucks & Buses corporate magazine.

I’ve genuinely loved working with this team. What began as movement sessions quickly became something much bigger with conversations, awareness, accountability, connection and culture.

Programs like this continue to reinforce for me that The Movement Formulae and MyndMovement are about far more than movement alone. It’s about helping people reconnect with themselves, move better, think differently and create lasting change in both health and mindset.

I feel incredibly grateful to have found a passion that continues to grow no matter the hurdles along the way. If anything, the challenges only deepen my drive to keep learning, refining and building something meaningful.

The most rewarding part will always be those moments where you look someone in the eye and can actually see the understanding land and that moment where something clicks. There’s something incredibly powerful about witnessing people reconnect with their own potential, and it’s what keeps inspiring me to become better at what I do every single day.

A huge thank you to Brody Gray and the team at Trucks & Buses for embracing the program and supporting your people so wholeheartedly.

And to Dr Evrard Harris, thank you for your continued support, insight and friendship throughout this journey. Combining our years of experience to create meaningful impact in both mind and body has been incredibly rewarding, and I truly believe we are building something very special.

❤️Team Isla Shaw!