Michael_physique

1 year apart as of today 🤯

Raw no pump or fancy lighting

The sad thing is I feel just as small now as I did back then 😂

It’s important to take photos and look back at them, if your not seeing progress year on year then your doing somthing wrong.

This is a year of consistency and years of experience knowing how to train and eat. Some say bodybuilding ain’t a skill but let’s face it you don’t place near the same amount of mechanical tension you do in your first few years compared to your 7-8th.

Every box ticked daily, not a macro out not a meal missed. No training session executed without a purpose.

It’s all about how bad you want it and how far you want to take it 👊

❓WANT TO WORK WITH ME ❓
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1 ON 1 ONLINE COACHING
🔍 Customised/ personalised meal and training protocols.
💫 Health and lifestyle clientele, who want to lose fat, build muscle and feel amazing!
💻 Weekly check-ins
📲 Direct communication via text so can contact me when ever you need.

DM ME WILL GET YOU STARTED 🤝

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