Catherine Plano

Your past explains you. It does not define you.

One of the most powerful things Positive Psychology teaches us is this:

You are not your history.

Your past may explain your fears.
Your patterns.
Your beliefs.

But it does not get to decide your future.

Every day is a new opportunity to make a different choice.
To tell a different story.
To become someone new.

Growth begins when you stop asking,
“Why did this happen to me?”

And start asking,
“Who do I want to become because of it?”

Save this if you needed the reminder today. ❤️

Namaste, Beautiful Souls ❤
Xx Catherine Plano PhD, MCC

Read this if something feels off in your life.

There is a question many people avoid asking themselves:

“Is this really what I want?”

Not what others expect.
Not what looks good.
Not what makes sense.

What do you want?

Sometimes one honest question can change everything.

Save this if it resonates. ❤️

What conversation have you been avoiding with yourself?

Namaste, Beautiful Souls ❤
Xx Catherine Plano PhD, MCC