Clear Skin Expert

Our dream skin space ☁️💖

Let’s chat red light & acne 💡 🌈 📣

Undeniably the hero 🦸‍♀️ of the wavelengths, yes we do use red for acne!! 😮

In fact, red light dives deep into the follicle & disrupts acne bacteria, reduces inflammation & irritation as well as having a soothing effect. Yes please.

Red is the “great for all skin” light (and amazing for long term, whilst blue should be used short term - more about that in another post)

Red light will also: 🚨
- stimulate collagen production
- increase fibroblast activity (they make the collagen!)
- increase circulation to the tissue (hello wound healing)
- reduce inflammation in cells
- reduce wrinkles, fine lines (there’s your anti ageing function)
- improve skin texture (that red light glow)

Also… it has many ‘non-skin’ therapeutic benefits like helping with sleep, mood & energy. Dayum. 🤤

Feeling like your acne just won’t budge??

Have you checked your stress levels? What would you rate them out of 10? Does your skin clear up on holiday, even if your diet is worse?

It is THE biggest driving factor for so many of our clients 😭

But WHY?

Well, it’s a domino effect. Cortisol wreaks havoc on our skin cells.
It also:
- increases thick, sticky oily production
- damages collagen (hello scarring)
- increases pigmentation
- lowers Hyaluronic acid (which dehydrates skin and lowers enzyme activity)
- compromises the skin barrier, allowing pe*******on of bacteria and microbes 🦠
- upsets our hormonal imbalance & increases DHT (sore, cystic jawline acne)
- shuts down our immune response
- leads to leaky gut and food sensitivities
- affect insulin and inflammation

There’s a whole lot for the skin to juggle!

There are many ways to counteract stress (sadly not margaritas 🍸 on repeat) but the easiest way to step outta stress and support your skin is to:
- sleep (8 + hours)
- move (esp. yoga)
- eat (30 grams protein per meal, lots of veggies 🥕 + good fats whilst avoiding caffeine ☕️ sugar 🍭 and refined gluten 🥖 and 🥛)

Another ✨ CSE before & after ✨

We are SO HERE FOR THIS 👏🏻 👏🏻

“I had done 2 years of peels and expensive products and my skin never got results. A month on with the Clear Skin Experts and it was nearly too good to be true. I remember seeing the photos on your Insta and thinking, surely they can’t get results that quickly.
Now that results is me!!” 💖

Full disclaimer that we usually ask for 6 months of working with us before we really turn these skin corners. Skin is not a quick fix. But we couldn’t be more super stoked at this transformation and skin CONFIDENCE!!! 🎉🎉🎉🎉🎉🎉