Threshold Performance Training
16/02/2026
You will only ever go as far as you prepare yourself…
So if you have big dreams and big goals you better have a plan to prepare to nail those goals.
ATHLETES TUNE IN…
You deserve a gym and a program built specifically for you….
Not a commercial gym…
Not a gym that claims to train athletes but lets any hyrox, group fitness and casual in…
And certainly not being left to yourself hoping to try figure it out along the way.
Whether you’re a Junior, Emerging or an established athlete you only have a small window of time to capitalise on your gifts and your development.
Thats why being in an environment that supports you, develops your physical development and builds confidence is crucial.
Because we know how important it is for you to perform at your best on gameday we provide everything an up and coming athlete could need to take their game to the next level.
It’s as easy as Plan, Prepare, Perform.
Want to know more, tap in to the link in our bio and we can guide you through the steps of becoming a game changer.
03/02/2026
Most Locked In Athlete of the Month - January: Annika
A massing a massive 26 Sessions across January!
From Speed School to Gym sessions Annika set an example for all the other Junior Athletes with her leadership and hard work!
Great work Annika!
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Contact the business
Address
Prospect Oval
Prospect, SA
5082
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |