Oak Tree Counselling

Gratitude is ultimately not about how much or little we have, but the story we tell ourselves about it...

https://margiewarrell.com/practice-gratitude-what-you-appreciate-appreciates/

With thanks to Dr Margie Warrell.

Margie Warrell - Practice Gratitude. What You Appreciate, Appreciates No matter how many 'blessings' you may have to count, if you’re constantly dwelling on what you don't have or don't like about your current circumstances, you’re inadvertently choosing to reside in the land of deficit.

How to thrive under pressure...

https://margiewarrell.com/how-to-thrive-under-pressure/?utm_source=newsletter&utm_medium=email&utm_campaign=do_you_need_to_take_a_sacred_pause_name&utm_term=2021-11-03

With thanks to Margie Warrell.

Margie Warrell - How To Thrive Under Pressure Five practical ways you can stay calm, cool and collected under pressure... at least most of the time!

7 tips to overcome Christmas dramas post-separation...

https://www.bubhub.com.au/hubbub-blog/7-tips-to-overcome-christmas-dramas-post-separation/

With thanks to Anju Regis and the bubhub.

7 tips to overcome Christmas dramas post-separation This time of year can be bittersweet ...