Intro_deuces
09/05/2022
You have probably never heard of us or know we are a gym. A couple reasons...
We are a small boutique gym with no more than 50 clients on our books. We do not cater to everybody or fall in the "bootcamp" stereotypes. We work with...
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οΈEveryday people that need a home away from home ππββοΈπ
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οΈGym go-er's bored of their routines and want to make their Fitness Fun πͺππ
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οΈClients seeing their bodyfat drop and muscle increase WITHOUT having to starve themselves or give up their weekend rituals πΊπ₯ππ
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οΈLearn the fundamentals of weight training with a boxing twist π₯πββοΈπ₯
So after 4 years of being in business... we have finally scheduled our OPEN DAY!!! πβ¨οΈπ
If these 4 β
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οΈ apply to you and want to know more about us as a fitfam, gym and crew, feel free to come down. You can experience for yourself why we make fitness and boxing fun!
π Saturday 28th May : 8am- 9:30am
INTRODEUCES GYM
(UNIT 3/19 MEARES WAY CANNING VALE)
Cost: FREE!!! π
Half hour Strength and Conditioning with head coach Al ππββοΈπͺ
Half hour Boxing Skills with head coach of Seconds Out Gym- James Lindley π₯
Half hour Q&A after for any questions relating to health, fitness, recovery & nutrition (or anything really) with the coaches π―πββοΈπββοΈ
Bring yourself, your friends, your gym gear and SAVE THE DATE (or comment below) πππ
03/05/2022
INTRODEUCES gym (3/19 Meares Way Canning Vale) is ready for 5 weapons to be a part of our private Fitfam ππͺ
If you are eagar to shake off the isolated Covid slump and ready to drop some much needed bodyfat, we are here for you!
We embody focusing on Boxing Strength and Conditioning. If you want to learn the blueprint of strength work and boxing (without getting punched in the face) we got you covered! πͺπ₯πββοΈπββοΈπ
Contact us via message here at Intro_deuces to know more and to claim your one week (no obligation) free trial. To your health, fitness, fun and courageous new self β
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28/04/2022
December 2018 was when the flame was lit for this crazy sport I compete in! π₯πͺπ₯
Thrown in the deep end with no real experience for a charity fight, it unfortunately did not go my way π€π
Almost 4 years later, 4 fights later is has taken over my life. I can't explain the cathartic feeling it gives me. It has become to the point where most things in my life has to work around it! At 34 years old, I have to make the most of these fresh joints while I can π€
It was a passion hobby for a while that has evolved into my purpose. It is a class at that sells out everytime! ππ₯πͺ
Moral of the story: If you don't know what your purpose is, find your passion as it can be the blueprint to finding your purpose! πβ
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Side bar: Live out your hobbies and passion projects as much as you can... life is too short to just pay bills, look after everyone else and have nothing for yourself β€οΈ
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Address
3/19 Meares Way Canning Vale
Perth, WA
6155
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 6pm |
| Saturday | 7am - 8am |