Shapechanger

** Tonight Monday January 8th, 2024**
Soul & Beyond with HEAL with Gwenda
Gwenda is the most down-to-earth, grounded, straight-up messenger of the Almighty Divine that you are likely to meet.
Her direct communication with the Messengers of the Almighty Divine aka GOD is amazing.
She is a soul communicator and exceptional mentor to those wishing to know how to live a soul-led life. And to be the powerful healer that you are.
Messengers of the Almighty Divine,
The messengers of the Almighty Divine are always ready to guide you, support you, and assist you in all areas of your life.
There are many other dimensions in this Universe, many of these beings connect with Gwenda and offer powerful messages to those on the Earth realm.
Join us here: https://www.healwithgwenda.com/webinar-registration
Through her powerful alignment with the Almighty Divine and messengers of the Divine Gwenda brings insights to you which guide you to the ways of living a life on purpose, enriched, and abundant.
**Please note Soul & beyond is not personal readings**
Peace, Calm & Ease
Your soul has the answers you seek.
You are rich in wisdom and powerful beyond your wildest dreams.
Practical, Simple, Powerful You
There is a wealth of energy, vitality, and knowledge within you.
Learn how to attune and align to it for an amazing life.
These weekly webinars are magical, fun, powerful, and inspirational for you.
Mondays at 5.30 pm AWST (Except on Public Holidays) 8.30 pm AEST
Register to attend here; https://www.healwithgwenda.com/webinar-registration
A sacredness of the heart and soul alignment.
To know more about Gwenda’s work visit: healwithgwenda.com

“CAN YOUR GUT COPE WITH THE FESTIVE SEASON?”
Christmas and New Year are often referred to as the "silly season".
Silly in may ways and on many levels of your wellbeing. That said it is my most favourite time of year, I thrive in the Christmas festivities and the joy of being with family and friends. For me there is nothing more magical and wonderful than sitting around a beautifully laden table of fine food, listening to stories of what the year has brought to us ,what we have enjoyed and perhaps what wasn't all that we hoped for.
Laughter, sometimes tears, fun and sharing from the most powerful emotion of all and that is love.

For some people this time of year sees other emotions than that of love pour over into some of the lesser enjoyed emotions ending up in arguments or upsets.
You see food is a glorious way to share time and have fun however at this time of year, the tendency to overeat and to perhaps make choices which are not conducive to keeping a balance of harmony and kindness in your heart and mind the joy of the season can be easily tipped to distress , so I have for you here some helpful tips that can make this time of year more enjoyable for you and your families.

At this time of year we are bombarded with endless information on the eating fest of Christmas and the Festive Season. Usually telling you what to eat and what not to eat amidst the endless magazines with recipes for you to enjoy.
The undeniable truth is that the mindless marathon of eating during this period leaves your entire digestive and hormone systems in a huge state of distress and often illness. Many people spend hours awake at night feeling over heated, uncomfortable, indigestion, cramps, and headaches. They wake feeling listless, tired, foggy brain, and drained.
Drs Surgeries are full of post Christmas aliments and many people will spend money on more one visit to the GP.
The marathon of eating places huge stress on your LIVER, SPLEEN, INTESTINES HEART and BRAIN.

Make your Festive celebrations a fabulous time with friends and family, with memories to cherish for another year or more. Make some simple easy changes and take some easy steps to ensure your gut can cope with the celebrations.

A HEALTHY CHRISTMAS FOR YOU AND YOURS
 Allow time between the eating frenzy
 Take smaller portions when you know you will be spending time with more people.
 Make the colour green your favourite on your plate
 Choose seafood rather than heavy animal meat.
 Drink copious amounts of water continuously
 Take an hour to decide on dessert
 Go for a walk or play hide n seek with the kids after the meal
 Choose raw or lightly streamed vegetables rather than baked, fried or mashed
 Less fruit more salad
 Snack on non salted foods
 Make your own dips
 Take a platter of food to suit your health when visiting friends and family
 Move after dinner don’t go from chair to car seat to couch to bed!
Shapechanger Gwenda
“Fit For Living Well For Life”

Have you looked at the Shapechanger name and wondered, what is this about, what does she do"?
If you were to ask ,this is how one lady would explain it to you;

"Gwenda uses her natural gift of spiritual and whole person holistic advisory to make sure YOU get the best out of YOU!
She uses her western medicine background with her natural spiritual gifts and makes sure you get the right ANSWER the first time."