The Allergy Friendly Kitchen

Must sell before I eat them all!

Tofu Brownie Box $10 (Vegan)

Gluten Free
Nut Free
Dairy Free
Sesame Free

Pick Up Lakelands

Direct Message to confirm order x

🌱🍫

Food Allergies!

•Dairy (my son as an adult)
•Eggs (my son as a baby)
•Fish (daughter dislikes)
•Shellfish (husband)
•Tree Nuts
•Peanuts
•Wheat (myself & daughter)
•Soy
•Sesame (myself)

It's a no wonder I have dedicated the last 20 years to researching and developing traditional recipes and making them allergy friendly.

This one time when I owned my cafe it was assumed the famous Nachos were nut free when in actual fact the queso cheese base ingredient was cashews!

Needless to say that very traumatic event for everyone involved leaded to an ambulance being called and from that moment I changed and designed the whole breakfast and lunch menu not only to be gluten, dairy and meat free it became nut free also.

As hard as my time has been the past 11 months fighting Cancer it has given me alot of time to reflect and redirect my path as a qualified chef and to delve deeper into the education of foods, some days its literally all I think about, is that bad?

The thought of what I could do with foods increases my mood 🤣

I hope at pace I'm able to help as many as I can with passion and purpose.

Mel x

This weekend I am doing a Lentil Veg Roast, w' a medley of roasted veg and balsamic mushroom gravy and a little gift box of tofu brownie 😋

Feeds 2-4 is:

•Gluten Free
•Nut Free
•Dairy Free
•Meat Free
•Sugar Free
•Additive/Preservative Free

$80 Pick up Sat or Sunday (Lakelands)

DM for your order 🌱

Heya! I am finally doing this! If you're reading this it means you are an absolute legend who knows me well and understands my passion for allergy friendly cooking and catering to those who need me! Thankyou for your ongoing support, it means the world to me, Mel x