Alma Psychology

Need a counselling appointment but quarantined or concerned you may soon be? Alma Psychology can help with video-conference sessions direct in your home.
Recent changes to the Medicare Benefits Schedule mean patients with a current mental health care plan can now have video-conference bulk billed consultations with their psychologist while quarantined.
Please call or message us to make an appointment or find out more.
Photo by Annie Spratt on Unsplash

Being a man can be tough, especially when you are expected to be a success, bulletproof, make sacrifices, be in charge and not complain.
Feeling like you are expected to hide what you think and feel?
Problem is, this creates shame and can lead to stress, aggression, substance misuse, secrets, relationship issues, conflict or even depression.
Getting help can seem humiliating when it’s assumed you should know what to do. Embarrassing when you are told to “harden up princess”.
It seems men are not supposed to rely on others.
Sergio’s research into male help-seeking and his many years as a counsellor means he has developed different, effective approaches and styles.
He is frequently sought by men who are wanting change in their lives, and by referrers of male clients who know Sergio can help.
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