Equalibra

One of the best things I’ve done in the last year is start ballet again. After dancing for most of my childhood I suddenly stopped at 17yrs and that was that. Restarting ballet again at 46 has been the best thing. And I truly feel so alive and connected to my inner child when I do it. What did you do as a child that you could start again….??

Well done Maggie. Well worth highlighting.

Parenting expert leaves Kate Ritchie in tears Maggie Dent appeared on the Fitzy and Wippa with Kate Ritchie breakfast show where she called on Aussie dads to better understand the range of emotions mums go through on a daily basis.

Biggest lesson from episode 1. Sit on the floor!!! I tell my clients that all the time !!! Getting rid of the sofa and sitting on the floor is a great functional exercise, strengthens core, back and legs and maintains hip mobility !