May All The Beings In All The Worlds Be Happy

Join our online LIVE event

What you will learn:
✔Understanding mental health – positive and problematic, Ayurvedic Understanding
✔Three pillars of mental health – diet, lifestyle, internal values
✔Mental Health at Workplace
✔Foods that worsen mental health
✔Foods that improve mental health
✔Lifestyle and behavioural patterns that worsen mental health
✔Lifestyle and behavioural patterns that improve mental health
✔Internal values that support mental health
✔Internal values that worsen mental health
✔Keeping mental fitness in tough times
✔ Short and long term tips, Tools and Techniques for enhancing mental health

https://www.ayurveda-awareness.com.au/events/fundamentals-good-mental-health-diet-lifestyle-internal-values/

How communities from a temple, mosque and gurudwara joined hands to clean up river in UP India has always been the land of multiple religions. While the past stands as a testimony to religious harmony, unfortunately, there have been several cases of inter-community violence breaking out…