MKM Active Living

Interesting DM from my story yesterday about if you trained off that Xmas 🎄 pud

While I’m all for opinions, I’m so NOT ok with negativity and not knowing the whole story of my 4.5 years of health issues.

Not being able to exercise months at a time due to extreme fatigue, body aches, gut issues and so much more is a hard pill to swallow.

BUT I worked my absolute ASS off to get better ❤️‍🩹 to feel better, to feel human again especially after my big surgery.

I have lost count of how many times I have had to start all over again with meds, supps, ways to reduce stress, closing my biz all to feel a level of NORMAL again.

I AM taking care of myself. I am trying my best to rest, recover and regain my strength.

So NO I don’t want to over indulge just because it’s a celebration. NO I don’t want anyone to think I’m a total health ju**ie. IF you know me and followed me for years, you know I 100% believe in moderation and living for the good times.

I want to work out 🏋️ for me.

I want to work out because I bloody well can AND I am LOVING 🥰 it so much.

Much love ❤️ to all those who have struggled over time with their health and to everyone who is just doing their best.

🩷 Kylie

AM I BACK? not going to give you false promises BUT I feel ready to come back to this space in a whole new way.

It's been a full on past 3 months where I have not been here posting.
WHY?
I needed a break, I needed to sit back and really assess the WHY am I even on Social Media.
🩷 What do I have to offer
🩷 How much of myself am I willing to give?
🩷 How much time do I want to give to others?
🩷 How do I really feel after not having a business?
AND the questions just keep coming (that shall do for now)

I don't have the answer, not fully yet, just that I know that I have helped so many woman in my years of MKM and I want to still be someone who can offer some real experiences, some fun, share my inspirational people, daily living, struggles, anxiety, mum life and so much more.

Here we go, are you excited to see a new chapter of the MKM Family?

🩷 Kylie, Mia & Max

One of my NON negotiables 💜 Self care
I use to say things like:
▪️I have no time ⏰
▪️It costs too much money 💵
▪️Kids keep me busy
▪️I’ll just do it next month

NOT anymore. I focused on my health, last 2 years more on me. Happy wife/mum happy life.

💜 It’s seriously true, when I feel good, refreshed and happy my whole family notices and love it.

💜 We are very big on self care, self love, personal time and space in our house and I teach the kids all the time about looking after ourselves to in turn help each other.

💜 TIP #1 MONEY saving, I put away $5 notes, save coins, and sometimes empty my purse with some other notes each week and set aside for the ME time.
💜 Tip #2 PRE book your appointments before you leave your appointment

💜 Don’t feel bad for doing it. It’s time to remind yourself that pampering is a NECESSITY

Thank you for always being no.1 place

💜 Kylie

❤️