Darch Physio

Mindfulness in Physiotherapy 💪🏼🧠🔥

I’m Excited to deliver this talk to fellow physiotherapists and students on incorporating mindfulness based strategies to improve client outcomes for next month!

It is now widely accepted that an individual’s pain experience is greatly affected by non-physical factors such as mental and emotional stress and anxiety. The connection between mind and body cannot be separated.

However, many Physios and other health professionals are not routinely addressing this with clients nor implementing interventions to help. Perhaps due to a lack of understanding, experience and/ or confidence in what exactly mindfulness is, and how to effectively utilise strategies.

I personally can’t imagine working with someone going through pain and injury and not exploring how they are managing from a mental/ emotional perspective. It’s one of my favourite parts of the job and for me the most rewarding.

I’ve never stopped learning and refining how I can implement these simple and effective strategies to use in clinical practice. Blending ancient principles we continue to explore in the teacher training with fresh scientific evidence on the complexities of pain and neuroscience.

Physio’s please feel free to join me September 27th for what should be a great discussion. Book in via

Come join Cam Watkins Sports Physiotherapist from Darch Physio and the Mens Talk AU team for a FREE Movement and Breath session from 7.15am Saturday 30 July at Scarborough Beach. Click on the eventbrite link to book your place! https://www.eventbrite.com/e/movement-and-breath-with-cam-watkins-tickets-263538630137

Wishing all of our athletes all the very best in Quarter Finals this weekend!

Here is a snippet of some of the athletes we are honoured to be working with!

We’ve seen the insane amount of training and work that has gone into becoming the fittest humans possible and we can’t wait to see what you can do this weekend and beyond!!

All the very best legends!!
💪🏼🙏🏼❤️‍🔥

Happy birthday Bossman ._

We’re so grateful for everything you do for the clinic and community!

Here’s to an incredible year ahead legend!!