Wasdaa Rahay Talagang

Some people's overall weight is not high, but their body proportions are not very coordinated, and their upper body is fatter. Such people generally have thicker abdominal and back fat. In particular, some men have clear limbs but a beer belly, and some women lack exercise, but other parts are fine, but they have more abdominal fat. Such people are often due to weak spleen and stomach. The formation of phlegm-damp accumulation in the body.

Meet my best friend Heather. 💜
She started making changes to her lifestyle last June, so happy to see her change! 👍