Perth Tai Chi Academy

𝗕𝗲𝘁𝘁𝗲𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗧𝗮𝗶 𝗖𝗵𝗶 (𝗳𝗼𝗿 𝗦𝗲𝗻𝗶𝗼𝗿𝘀 𝗮𝗻𝗱 𝗢𝗹𝗱𝗲𝗿 𝗔𝗱𝘂𝗹𝘁𝘀) - 𝗟𝗼𝗻𝗴 𝗦𝗲𝘁
The Better Balance Tai Chi Long Set is modified version of the popular 24 Step Tai Chi routine with stationary movements that make this program simple to follow while retaining the basic essence of the authentic 24 forms.

For more information, go to: https://betterbalancetaichi.com.au/

https://youtu.be/-pMcwV7n0S0

Better Balance Tai Chi (for Seniors and Older Adults) - Long Set The Better Balance Tai Chi Long Set is modified version of the popular 24 Step Tai Chi routine with stationary movements that make this program simple to fol...