F45 Training Duncraig

🔥 HYROX Energy at F45 Duncraig!💥

Teams are forming.
Standards are rising.
And this is where we find out what we’re made of. 🙌

If you’ve been showing up, putting in the work, and pushing past your limits… this is your moment.

Tag your training partner, start to plan what day to participate, be ready for entries to open on the 28th April, 6pm Perth time. 👊💯

❤️

🌺 Anzac Day - Sat 25th April 🌺
Community Bootcamp

Join us this ANZAC Day at Marri Oval for a FREE community bootcamp open to all - members, family, friends and broader community. 🤲

We’ll begin with a one-minute silence to honour the service and sacrifice of our ANZACs, reflecting on the values of courage, mateship, and resilience that continue to inspire us today.

All fitness levels welcome - come together, move together, and remember together. 🫶🙌

Members - book as per usual through the F45 Training app.
Non Members - DM us for event details.

💃💥👊 Big Welcome Lani 👊💥💃
We’re excited to introduce our newest coach to the F45 Duncraig Coaching Team 🫶

Originally from NZ, Lani brings a powerhouse mix of experience in supplements (managed Nutrition Warehouse), a background in boxing and yoga. 🧘
She combines knowledge with real energy on the floor - expect sessions that are challenging, fun, and full of good vibes. 💪🙌

Be sure to say hi, jump into her sessions, and get ready to be pushed (and have a laugh along the way).

Welcome to the team Lani! 🫶🥰