Habit At Habitat

A New Year Special - Just $25 for a Personal Training session for a 12-session package!
(For new clients or existing clients who refer a friend)

Ate too much during the holidays?
Spent too much time on work in 2017?
Did not meet your exercise quota for the year?

Well then, it’s time to treat your body right in 2018! When you give your body what it needs, you’ll realise it will get what you deserves.

During pregnancy, your body goes through so many changes. Thats why, regular exercise during pregnancy is extremely important.

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It helps build strength to carry the baby bump without any aches and also prepares your body for childbirth!

Here is Stephanie doing a pregnancy Pilates Reformer PT session.

Enquiry now for a free trial! ;)