Train With Cass

Not sure where to start? Each TWC program has a specific purpose, and every one is built on evidence-based programming to help you move, perform, and feel your best.

Swipe through to find your perfect fit ➡️

All programs are available inside the Train With Cass app, with you first 14 days free.

🔗 Link in bio to start training.

Perth, we’re coming of you 🙌🇦🇺

Our TWC athletes have been putting in the work week after week, and now they’re lining up in Perth to put that training into action and take on Hyrox.

Cecilia, Sally, Kelly Storm, and Cass, we couldn’t be prouder of the way you’ve trained, prepared, and shown up.

We can’t wait to cheer you on. Let’s go, team 🏁🩵