Activate Recovery

In your workplace or the beautiful surroundings of Perth.

Our mobile set up allows us to be wherever you and your team are going to feel most comfortable.

Looking for your next team building exercise or wellness session?

Let's talk about what you want to get out of a session with activate today.
Wellness, mindbody, health, wellbeing

Cold water immersion and ice baths are fast becoming the go to recovery practice across Australia.

Is your gym, sports club or community ready to step into the future of recovery.

Reach out in our DMs and let's get started on your recovery journey.

EMOTIONAL

"Elevate your mood"

Ice baths can be an uplifting experience for those brave enough to take the plunge. The cold water stimulates the release of Dopamine, the brain's "feel good" chemical that can help us feel better long after the ice bath is over.

Activate is ready to take the plunge. Are you?

Reach out in our DMs and let's get started on your recovery journey.

MENTAL

"Reduce stress and increase resilience"

We use ice baths as a tool to train our nervous system to relax and de-stress when exposed to stressful stimulus. The more we intentionally expose ourselves to cold water the more we adapt and are able to maintain calm and mental clarity when in a state of stress. Helping to better manage stress in other areas of life.

Activate is here and ready. Are you?

Reach out in our DMs and let's get started on your recovery journey.