Rockingham Foreshore Triathlon

Triathlon ladies! Looking for another Sprint or Enticer distance this month? Why not try the Every Woman Triathlon 😍

📅 Sunday, 18 February 2024
📍 Champion Lakes Regatta Centre
🔗 www.everywomantriathlon.com
😁 Long, Enticer, Mini or Kids distances available
😍 BEGINNERS ARE VERY WELCOME

𝗥𝗮𝗰𝗲 𝗱𝗮𝘆 𝗶𝘀 𝗹𝗲𝘀𝘀 𝘁𝗵𝗮𝗻 𝟮 𝘄𝗲𝗲𝗸𝘀 𝗮𝘄𝗮𝘆! 🥳

The Every Woman Triathlon is a swim bike run event that aims to encourage women and girls to give triathlon a try in a safe and fun environment.

📅 Sunday, 18 February 2024
📍 Champion Lakes Regatta Centre
🔗 www.everywomantriathlon.com
😁 Long, Enticer, Mini or Kids distances available
😍 BEGINNERS ARE VERY WELCOME

Entries close very soon, so if you haven't signed up yet - please do! The scariest part of doing this triathlon is just hitting that 'register' button

PS. Boys can race in the kids triathlon!

𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 𝗼𝗻 𝗿𝗮𝗰𝗲 𝗱𝗮𝘆? 🤔

𝗖𝗛𝗘𝗖𝗞 𝗜𝗡 / 𝗣𝗔𝗖𝗞 𝗣𝗜𝗖𝗞𝗨𝗣:
Race pack collection is only on race day at the event. The pack pickup desk opens at 6am near the finish line in Bell Park, Rockingham. Please see the event schedule for more info. If you don't know your race number, that's ok. We can look you up by your last name at the pack collection desk. Please bring photo ID. Grab your race pack and then rack your bike.

𝗦𝗪𝗜𝗠:
Swim cap & timing chip (in your race pack), goggles, swimwear or tri suit, thongs/flip flops to wear before the race (your running shoes will be in transition). You don't need to wear the paper race bib during the swim. Your timing chip goes on your LEFT ankle. A small towel to wipe the sand off your feet is a handy thing to have too!

𝗕𝗜𝗞𝗘:
Don't forget to bring your bike and a helmet. Any standard bike in good working order will do. Make sure your helmet clips up securely under your chin. You'll need a tee-shirt and shorts to put over your bathers if you're not in a tri suit. Pop on shoes (socks optional) for the bike, running shoes are ok. If your bike has a bottle holder, then a filled water bottle is a good idea. Sunnies too!

If you don't have a race belt, you can always use the safety pins provided in your race pack to attach your paper race bib. If you want to buy a race belt, our friends at TransitionWear will have them available for sale at the expo area on race morning.

𝗥𝗨𝗡:
Keep wearing your race number and timing chip. If you wore bike shoes, swap over to your running shoes. Trade your helmet for a cap/hat. You can run in the clothes you cycled in.

𝗢𝗧𝗛𝗘𝗥:
Clothes to wear after the race, snacks, sunscreen, bandaids, bike repair kit (pump, spare tube), coffee money, and any medications you need (eg. EpiPen, puffer).

𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼 𝗮𝗻𝗱 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝘁𝗶𝗽𝘀, 𝗽𝗹𝗲𝗮𝘀𝗲 𝘀𝗲𝗲 𝘁𝗵𝗲 𝗮𝘁𝗵𝗹𝗲𝘁𝗲 𝗴𝘂𝗶𝗱𝗲: www.foreshoretri.com/athlete-information