Webster Strength & Conditioning

LOCKDOWNS SUCK!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The last 2 years has been a crazy time going in and out of lockdown! How ironic that it effects our training and our health which is the most important fact of fighting of this virus!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How have you managed to upkeep your training through lockdowns? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Zoom Training?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Outdoor Training?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Home Gym?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Comment Below :)

LISTEN CAREFULLY FOR DADDY APPROVAL 😍😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Getting comfortable being uncomfortable in the initial weeks of my competition prep for October!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Working on getting my ass into gear so I don't go about power sn**ching on stage in 11 weeks.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Keep an eye out to see if I can actually get the mobility to do it 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀
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**ch