Balance with Brodie
Share
“Trying for a baby? Don’t forget about s***m health!
One thing I often see in clinic is women doing all the preconception work… while their partner isn’t involved.
S***m contributes 50% of your baby’s DNA, and s***m health plays an important role in fertility, pregnancy outcomes and your baby’s future health.
The encouraging part? S***m quality is very responsive to nutrition, lifestyle and targeted supplements, and because s***m regenerates roughly every 76 days, improvements can happen sooner than many people realise.
When it comes to preparing for pregnancy, it really doesn’t take two 😉
If you’re planning a pregnancy and want to optimise both partners’ health beforehand, feel free to reach out or book in — I’d love to help 🫶
***mhealth
08/03/2026
Managing gestational diabetes isn’t about restriction — it’s about balanced, nourishing meals and understanding your unique carbohydrate tolerance.
Small food swaps can make a big difference to blood sugar levels while still keeping meals satisfying and nutrient-dense for both you and your baby.
Remember: everyone’s glucose response is different, so finding what works for your body is key 🔑
01/03/2026
Pregnancy nutrition made simple! Swipe across ➡️ to see key foods that support your baby’s development and your health, from fatty fish to Greek yoghurt and kiwi 🐟🥝💛
This may sound basic but it's one of the most powerful shifts for supporting postpartum energy 💪
Caffeine might have its time and place — but it can’t replace real food. Postpartum energy starts with consistent and balanced fuel 🥑🍚🫘🍳
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Perth, WA
6000
