Jeffery & Ree Clinical Psychologists

Sometimes, starting therapy can feel daunting, especially if you’re not sure where to begin.

It’s completely okay if you don’t know what to talk about when you first come in. You don’t need to have everything organised, explained, or figured out before your appointment.

Your psychologist will help guide the conversation, ask questions, and work with you to understand what feels most important to explore.

Therapy is a space to start wherever you are.