Adapt Life

My sister Kat Biddle is a Hyrox champion, something that she’s very humble about. She was a guest on the Rad Chix podcast recently. A great listen and example of adapting to life’s challenges 👏

Episode 51 of the RAD Hyrox Podcast is live 🎙️ We met @katbids when we were in the start tunnel with the music blasting and the countdown on to kick off our Pro Doubles race at Hyrox Melbourne in December 💪 Kat was super chatty, friendly and distracted us from the nervous energy that comes when you are standing under that @redbull arch! 😆 This episode is an incredible reminder that you should throw yourself into something and commit. It doesn’t have to be Hyrox but for our guest this week it was and this year she is competing in her second World Championships and has raced 10 Hyrox races over the last couple of years 🙌 Inspiring others to give it a go, Kat really is the epitome of community and what we think Hyrox is all about! Take a listen and enjoy the story, we know it will inspire you to book that next race and as we say #doitwhileyoucan 💛 Links to the podcast in our bio and you can also watch the full video on our YouTube channel “RAD Chix” 👊 #hyrox #hyroxworld #hyroxpodcast #radhyroxpodcast #radchix #hyroxfamily #hyroxtraining #hyroxcommunity

2025 goal! Inspired by my sister (who is a multiple Hyrox champion) and tired of making excuses and sitting on the sidelines. Thanks to for their inclusiveness and creating the adaptive athlete categories! Looking forward to and also sponsoring team 'Where's Carol'. More details to come!

Adapt Life is privileged to sponsor Manning Knight Riders, the cycling group that has helped my husband Herbert turn his health around. In around 5 years he has lost 30kgs, increased cardiovascular fitness, reduced other health risk factors and anecdotally he is a happier and calmer person. Not to mention all the friends he has made in the local and cycling community.

Congratulations on your longest ride ever in one day of 245kms to complete the annual 5 pubs ride!

Return to work, return to life 😊

Thank you to Julie from Wabi Sabi Marshmallows for introducing me to District 32, a local networking group. It has really pushed me out of my comfort zone to learn how to pitch my business and improve my confidence when meeting other business owners, outside of the workplace rehabilitation industry. Julie and I created our adverts for the District32 magazine 'The Prophet'.

New profile pics will be coming soon!

District32 Business Prophet September 2024 This month's issue of District32 Business Prophet Magazine is a must-read for forward-thinking entrepreneurs and business leaders. Inside, you'll find cutting-edge strategies, exclusive interviews with industry trailblazers, and insights into emerging trends that are shaping the future of business.....