FIT and Strong with MON

It’s not easy keeping the energy level up all day at a Powerlifting Championship.
Out the back Monica was struggling with a 120kg warmup.
Not on the platform though.
150kg fourth attempt for a new WPC World Masters record in age and weight class.
Not bad..

Hillarys walk today.
Look at the view, ...beautiful !
Got to have ☕️ after ,...

Getting ready for exercise !