Leisa Heff

A day that must be celebrated!!!!!
- World Chocolate Day 🍫

Fun Facts from Dr Google:

Eating dark chocolate will satisfy sweet cravings and combat depression and other mood changes during menopause. That's because dark chocolate contains magnesium. The mineral helps raise serotonin levels. Serotonin is responsible for stabilising mood.

Chocolate has many benefits but it can contribute to hormonal balance via its potent magnesium and iron, and ability to lower cortisol and boost mood-impacting hormones, serotonin and dopamine.

Not only does dark chocolate satisfy your sweet tooth during your period, but it's high in potassium which helps your muscles to function, ideal for when those cramps come!

Studies have shown that eating certain types of dark chocolates may help increase milk production due to their rich antioxidant content, which helps stimulate prolactin production (the hormone responsible for lactation).

Ok, so Dr Google is shying more towards dark chocolate. For me I am more of a Belgian chocolate fan. I found the best 'storing' location is in the garage storage between the left over school stationary and the next seasons hats.

What is your Favourite Chocolate and where do you store (aka hide it) from your kids?

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