The Grounded Lab

Just released 🤍 The Shoe Study 01.

One Quiet Hour — a guided watercolour ritual designed to help your mind slow down.

One image.
One brush.
One hour that actually ends.

No pressure to be good at art.
Just gentle steps, soft colour, and space to breathe.

If you’ve been craving something offline, this is for you.

✨ Link in bio

So looking forward to writing you a letter every week, it’s my favourite thing as an accomplished author. Did you know I have self published 5 books, published journal articles and written a PhD Thesis? Lots of interesting content to come, I would love to have you as a subscriber! https://thelightseason.substack.com/p/a-new-season-begins