Get Lean

Waffles worth waking up for and Get Lean approved!

Peanut Butter & Berries Waffle Sandwich This healthy breakfast recipe uses a frozen waffle as a convenient shortcut, and is ready in just five minutes.

Empower Foods have the most amazing lower carb products to purchase from their website or selected stockists. I purchase my Empower wraps from The Farmer’s market or Basil Fine Foods in Mindarie. This low carb lasagne is made with the Empower wraps. Their Fibrex cereal and Chocotale Rush muffins are also a must !

Luscious Low Carb Lasagna Serves 4 Ingredients:1 tablespoon olive oil100g onion, chopped1 clove garlic, crushed600g minced steak150g tomatoes, chopped150g mushrooms, sliced4 tablespoons Empower Foods LC Tomato Sauce1 teaspoon dried oregano1 teaspoon saltFreshly cracked black pepper to taste4 Empower Foods Power Wraps, cut in...