Stay Sharp Pilates

Just watched this webinar, if you’re suffering with osteoarthritis and interested in the latest evidence based medicine, it’s worth a watch 🤓

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This is a direct quote from a new client who joined my Chair Pilates class this week.
Let's call her Susan (to protect her privacy), a 68- year- old lady presenting with chronic hip pain (Gluteal Tendinopathy to be precise). Having reluctantly stopped her semi-private classes due to cost, she was keen to find a replacement. After class she commented, "How much it reminded her of the in-studio sessions" she loved so much and how she felt "Just like she used to after her regular Pilates class". She was delighted to learn that she could purchase my entire On-Demand library of classes (with life-time access) for the same cost as 1 studio session!
This got me thinking just how many people are cancelling their much- needed physical therapy/rehab and remedial care due to crippling rising costs 🙁

Whilst I can't impact the cost of petrol & groceries, I CAN help you move better through an intelligent, mindful, Pilates practise that's curated especially for over 60's men & women, just like you.

Have questions? Please comment below ⬇ I'm here to help 🙏

Website Link is in Bio 🔗