Exercise Right + Rehab

Looking for a fun fitness class? 🌟

Join us at FitLab Circuit, a fun, safe and social way to improve your fitness, strength, balance and overall wellbeing.

With a variety of stations and higher-intensity exercises, every session is designed to build real strength and support long-term health, all in a welcoming and encouraging environment.

📅 Classes currently available Tuesday to Saturday.

Book your spot online today or get in touch with our team to find out more. We'd love to welcome you! 💪
https://www.meadphysiogroup.com.au/our-services/classes-and-programs

Class Schedule Updates 🔔

We’ve got some exciting updates to our Thursday classes with Emilie 👇

🕕 NEW TIME for Fitlab Circuit with Emilie - Now at 6:00pm Thursdays (previously 4pm)
A fun, safe and social circuit class designed to improve fitness, strength, balance and functional movement. Sessions are higher-intensity and use a variety of stations to build overall conditioning and support long-term health and quality of life.

🕘 NEW Supervised Session with Emilie - 9:00am Thursdays
Perfect for those with their own program who are looking for supervision, advice or progression of their exercises in a supportive environment.

To see our full class schedule, head to our website, it’s now live and automatically updated 🙌

https://www.meadphysiogroup.com.au/exercise-right-rehab-class-schedule