Mojo

Negative self judgement almost always leads to the negative judgement of others, which leads to pain for you and for them. Liking yourself is a circuit breaker, bringing healing to you and everyone around you. I’d encourage you to stop and think of at least one thing you do like about yourself. See how it feels. Build from there. Being kind to yourself, is where being kind to others begins.

We lash out when we are weakest. See it, own it, for what it’s is. A cry for help. Open up. Make amends. And be kind to yourself ... so you can be kind to others